Built for all athletes

16205 NW Bethany Ct #108, Beaverton, OR 97006 in the 3 and d basketball hub

Our trainers ensure you are challenged so your body can keep up with your athletic and life goals regardless of how hard you are pushing yourself.

One-on-one training

60 minutes of customized, high-intensity work. Online programming and workout volume management included with one on one training packages

semi private training

Partner or small group of 3 or 4 training. Motivate each other while receiving individualized attention and online programming and volume management included.

group training

Train with your team! We take on sports team, work groups, club teams, or large groups to build culture and improve team performance while decreasing injury risk.

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